I'm giving you my free blueprint for achieving serenity, connection, and fulfillment in your life and relationships — even if you feel like you've already tried everything.
I'm giving you my free blueprint for achieving serenity, connection, and fulfillment in your life and relationships — even if you feel like you've already tried everything.
Yes, there is a step-by-step guide to serenity, and I'm sharing it with you today.
In this guide, you'll:
Download your copy of
The 5 Step Path
from "Too Much" to Serenity
Yes, there is a step-by-step guide to serenity, and I'm sharing it with you today.
In this guide, you'll:
Gain Clarity
Understand where you are on the roadmap to serenity and what you need to do to move forward
Avoid Mistakes
Discover what the most common hidden mistakes are at your stage and how to avoid them.
Get Relief
Break free from the unending cycle of fights, guilt, and frustration
Gain Clarity
Understand where you are on the roadmap to serenity and what you need to do to move forward
Avoid Mistakes
Discover what the most common hidden mistakes are at your stage and how to avoid them.
Get Relief
Break free from the unending cycle of fights, guilt, and frustration
The 5 Step Path from "Too Much" to Serenity walks you through the simple, straightforward framework that will help you break through overwhelm, complicated relationships, and situations that feel impossible to get on top of.
It doesn't matter if you're the only one trying. It doesn't matter if you can't stop other people's craziness.
You don't have to stay stay stuck.
There is a reliable formula that will help you move forward, get free, and achieve the life and relationships you've been yearning for.
But just like any formula, the steps matter. The order matters. You need to know what your milestones are, and what to look out for.
I'm a certified therapist and life coach and creator of The Shalva Shift™, the Jewish therapeutic coaching program designed to help frum women struggling with major life challenges achieve serenity and fulfillment in their lives and relationships, even if they feel like they've tried everything but keep getting stuck in overwhelm, guilt, or frustration.
For over a decade I've worked to empower women to be shalem from the inside out — by improving their marriages, parenting, and relationships, overcoming overwhelm, developing true bitachon and closeness with Hashem, and most of all, living life as the incredible, unique women they are.
I know what it's like to feel like it's all too much. To feel stuck and worn out.
I'm the mother of 7 wonderful and leibedig children, k"ah. In the course of my marriage, I've been a kollel wife, worked full time, part time, and been a stay at home mom. I've dealt with complicated and painful relationships, am part of the sandwich generation, live with ADHD and chronic illness, and have experienced postpartum depression on multiple occasions. I've had big goals, dreams, and successes, and I've also struggled with overwhelm and burnout.
Through years of searching, learning, and exploration, I've discovered a new way of living. A framework that has shifted my mindset and reality, so that I can be connected to myself, Hashem, and my loved ones, and live my life as the woman I want to be, with serenity, joy and bitachon, regardless of the challenges I'm faced with. It's called The Shalva Shift.
The Shalva Shift is based on three components: Self Wholeness, Active Emunah, and Healthy Relationships. Together, they form an ecosystem of growth, nourishment, serenity, and connection, which empowers you to show up as the incredible, loving, passionate, and insightful woman you truly are in all areas of your life.
In The 5 Step Path from "Too Much" to Serenity, I take you down the road of The Shalva Shift, so you can move forward on your own journey of transformation.
I know what it's like to feel like it's all too much. To feel stuck and worn out.
I'm the mother of 7 wonderful and leibedig children, k"ah. In the course of my marriage, I've been a kollel wife, worked full time, part time, and been a stay at home mom. I've dealt with complicated and painful relationships, am part of the sandwich generation, live with ADHD and chronic illness, and have experienced postpartum depression on multiple occasions. I've had big goals, dreams, and successes, and I've also struggled with overwhelm and burnout.
Through years of searching, learning, and exploration, I've discovered a new way of living. A framework that has shifted my mindset and reality, so that I can be connected to myself, Hashem, and my loved ones, and live my life as the woman I want to be, with serenity, joy and bitachon, regardless of the challenges I'm faced with. It's called The Shalva Shift.
The Shalva Shift is based on three components: Self Wholeness, Active Emunah, and Healthy Relationships. Together, they form an ecosystem of growth, nourishment, serenity, and connection, which empowers you to show up as the incredible, loving, passionate, and insightful woman you truly are in all areas of your life.
In The 5 Step Path from "Too Much" to Serenity, I take you down the road of The Shalva Shift, so you can move forward on your own journey of transformation.
This guide was so clear and helpful! It helped me see where I could explore further, and understand and heal on a deeper level. I really liked the milestones at the end of each step that clarified what progress looks like, as well as the affirmations and what to look out for.
I felt the warmth in your voice as I read through, which helped me access that compassionate place in myself, even when I saw areas I still need to work on, instead of the critical voice I usually have going through my mind. Thank you for this!
